The truth about coffee for weight loss revealed…
Coffee is a great way to kick-start your mornings and help you stay energized throughout the day. The caffeine found in coffee is filled with antioxidants and is known to be a great weight-loss tool. But could that cup of joe also help you lose weight?
The quick answer is – YES! Here are a few reasons for you to fall all the more in love with coffee.
1.Coffee burns calories.
Experts have found that individuals can cut calories by drinking coffee as it stimulates “brown fat” – a tissue within the body that uses body fat as fuel.
When brown fat is activated, it not only helps in burning extra calories to promote weight loss, but also works to regulate blood sugar levels and improve blood lipid levels.
On top of that, substances found in coffee such as theobromine and theophylline contribute to weight loss by accelerating your metabolism. These substances significantly affect how your body absorbs sugar and carbohydrates
2.Coffee suppresses your appetite.
Caffeine found in coffee may reduce feelings of hunger and temporarily reduce the need for food. To maximize the weight-loss benefits from drinking coffee, try taking coffee before meals instead of after.
3.Coffee increases your energy levels.
You already know coffee is the much-needed shot of energy to get you moving at work, but have you ever thought of leveraging that energy boost to help you exercise for a longer time?
In fact, endurance athletes have benefited greatly from coffee due to improved endurance levels and fatigue resistance. Next time you need the motivation to get active, try a cup of coffee!
With all that’s being said, it’s evident that coffee is the answer to your weight loss struggles. However, keep in mind that consuming the wrong type of coffee could backfire your weight loss efforts as most coffee drinks in the market are packed with calories, fat, and sugar.
CoffeeTox is specially formulated with active ingredients to help you control hunger, accelerate fat burn, and satisfy your sweet tooth. With natural sweetness from stevia, CoffeeTox contains just 22kcal, making it the best option to maximize your weight loss results.
To everyone looking for a quick and effective weight loss solution, have you tried CoffeeTox?
Check it out here and try it today!