Have you ever experienced trapped air, abdominal heaviness after eating, acidity, or constipation? Maintaining digestive health is key to the body’s overall well-being yet only a minority enjoys good digestive health.
As the final part of the digestive system, our colon works by reabsorbing fluids and breaking down waste products from the body to prepare it to leave the body. A healthy colon basically works well to ensure your body is “clean” from the inside out.
Colon cleansing has been practiced since ancient Greece; it’s the act of flushing out your large intestine and should be performed regularly to remove waste and toxins from the body.
Why should you do a colon cleanse?
Despite reducing your food intake, you may still feel bloated sometimes. This is due to the presence of waste encrusted on your colon walls, making you weigh more than you actually do.
Cleansing your colon not only eliminates stool but also excess water, making you feel instantly lighter. As the colon is cleansed, it pushes waste through your system, clearing the way for good nutrient absorption. The absorption of a good amount of nutrients will help you feel less hungry which contributes to your weight loss goal.
By ridding your colon of stagnant, toxic waste, a colon cleanse can also help improve your body’s overall health and wellness, and may even reduce your risks for colon cancer.
How to drink DD+ Fiber for colon cleanse
While you may choose to go through a colon irrigation procedure done by a medical professional, you can also go for an alternative natural approach to flush out the toxins and lose weight.
Eating a balanced diet that is high in fiber and low in fat helps cleanse your gastrointestinal tract efficiently. DD+ Fiber is made up of a refreshing blend of powerful superfruits, making it incredibly rich in fiber. Its potent ingredients can help boost immunity, regulate high blood pressure, and cleanse the colon by keeping you regular.
Fruits and vegetables contain natural components such as fiber, plant compounds, and natural sugars which act as a laxative and enable the cleansing of the colon. But did you know that consuming fruits and vegetables in the form of smoothies allows you to absorb its fiber, water, and nutrients better?
Turning DD+ Fiber into a refreshing smoothie is simple. All you need are some fruits and vegetables of your choice such as apples or cucumbers and ice cubes. Combine all ingredients and blend until smooth and your homemade DD+ Fiber colon healing smoothie is ready!
It’s always better to opt for natural colon cleansing methods, such as by consuming DD+ Fiber, than getting your gut cleansed clinically. Remember to consult with your doctor before starting a colon cleanse if you’re not sure about the possible side effects.