Slimming

Fat Genes: The Reason Why You’re Still Not Losing Weight

Here’s how to turn off your fat genes – and keep weight off for good You’ve tried strict diets and countless workout programs, but your body fat seems to stick around no matter what. Your friend, on the other hand, eats whatever but seems to never gain weight. Why does this happen? As frustrating as it may be, your weight loss struggle could be …

21/09/2020 0 comments

Healthy food

Top 6 Tips For Weight Lose

Have you been struggling to shed those extra pounds? It may be that you’ve been doing it wrong. Here are 6 simple yet helpful tips to put an end to your struggles and help you get closer to your dream body. 1.Drink more water, especially before your meals When it comes to weight loss tips, most of us have probably heard “drink more water” a million t …

12/06/2020 0 comments